BoneOS turns osteoporosis care into a few calm weekly habits — movement you can trust, nutrition at a glance, medication tracking, and a summary your doctor will actually read.
No jargon, no guilt, no endless logging. Just the handful of things that actually move the needle — tuned to where you are today.
A two-minute setup shapes the whole app around your diagnosis, age, and goals.
A library of exercises that build bone — with the risky ones clearly flagged.
See which ingredients cover your calcium needs and which to keep in check.
Turn your weeks into a clean PDF to bring to your next appointment.
A weekly check-in, foods rated for bone health, and bone basics written with clinicians — all in a warm, unhurried space.
Free while in beta. No account, no spreadsheets — just open it and go. We'll keep you posted as we open more spots.